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8-Week Program for Athletes with ADHD
An 8-week mental skills program for athletes with ADHD For middle & high school athletes (all sports
Service Description
Does your athlete... ...get distracted in games ...struggle with emotional blowups ...play well in practice but fall apart in competition ...make impulsive decisions ...lose confidence after mistakes They’re not broken — their brain just works differently. This program helps athletes... Improve focus Regulate emotions Reduce impulsivity Build confidence Perform more consistently The details... 8-week program Weekly 50-minute sessions Skill training Sport-specific tools Take-home practice Parent support
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